Q1 - What’s the first thing you do in the morning, when waking?

(Please mark all that apply to you)

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When staring at a digital screen people blink about two-thirds less than they normally do causing the tears coating the eye to evaporate more rapidly. Try blinking exercises. Shut your eyes quickly and squeeze them for 5 seconds. Open your eyes slowly and relax the muscles for another 5 seconds. Repeat this process 6 times1

1 allaboutdryeye.com/2012/03/20/blinking-exercises-to-relieve-dry-eye-symptoms